It feels kind of cliche for me to have to write a post on how to show someone that you love them or care, but I think it’s still very much needed.  Throughout life’s trials and errors, I have learned that not many people know how to let others know that they are appreciated in their life, and that they care.  It’s either these people don’t understand how to make their feelings known without feeling embarrassed about it, or they really didn’t give a damn about your feelings in the first place and were instead using you for some purpose important to them.  With that said – and based solely on my own personal experience, here are seven ways you can express your love to others. View Post

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A great night’s sleep. At some point in time, all of us will experience struggling with our sleep habits. Last night was actually a bad night for me. It seemed every hour on the hour, I was waking up and having a hard time getting any rest at all. I’m sure that the fact that there was a mountain of stress involved had very much to do with why I was tossing and turning all night long, but at least I understand why it happened to me last night and I also know what I can do to prevent it from happening more frequently then I like.  If you find yourself under a lot of stress like I have, then these few tips below of what to do and what not to do as you get ready for bed could very much help you as well. View Post

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