I started becoming more knowledgeable about the large term of breast cancer, which actually refers to any type of cancer that develops in any part of the breast tissue, when I first found out my grandmother died from the disease. I was effected personally three more times more recently – first, when my mom was diagnosed, then a co-worker lost her fight, and lastly when my own breast cancer specialist had first found a tumor in my right breast.  I am only 37.  For these reasons, I feel it is very important that ALL women check themselves regularly for any changes to their breasts, and to see their doctors regularly whenever possible for the earliest detection possible. View Post

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Have you ever worried yourself sick about anything that is out of your control? There is no point into doing so, but I’ll be the first here to admit that I have!  How about having a bit of anxiety at work? Ive done that too.  Let’s face it, we all get stressed at times.  But, we all also have to learn to take time out for ourselves -mind, body and soul – or else some days will get a bit overwhelming!  I wanted to share with you some quick and easy ways that you could get started doing so today.  I actually do everything on this list myself from time to time, and I have to tell ya, they really do make a difference.  Check out my list below. View Post

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